NOW!
Especially for Dads!
Audio Cd
THE BREATH - The Key To RELAXATION and PEACE OF MIND
“Breath
is the junction point between mind, body and spirit. Every change of mental
state is reflected in the breath
and
then
in the
body.” Deepak Chopra
The respiratory system is the most fundamental of all the sustaining
systems in the human body. The constant, connected
breath evokes our primal
connection to the rhythm of all life. That
rhythm never stops. As you breathe
with the tape, you create balance and harmony in mind and body.
When you breathe, oxygen enters the lungs, where it is received by the
blood which
By breathing fully you detoxify and invigorate your body, clear your mind and achieve a sense of well-being. Conscious breathing helps you in ALL daily situations.
This long time favourite of Binnie's has now been re-mastered for CD and carries 4 tracks. The first track has the breath with life affirming statements. The following 3 tracks are guided breathing for you to choose the amount of relaxation and support you desire at any particular time; 15, 30,45 or 60 minutes of relaxing, regenerating, rejuvenating breathing.
Key Benefits
 | "THE BREATH" MODELS FOR YOU THE CONNECTED BREATH. |
| A GREAT REMINDER! |
| SIMPLE YET POWERFUL. |
Available on CD $22
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